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Learn more about James Bennett-Levy, a leading CBT trainer and writer/researcher


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Mindful Self-Compassion (MSC)

An 8 Session Program in Bangalow, Thursday evenings, April 28 – June 16 Facilitated by James Bennett-Levy Assisted by Judy Rankin. Do you sometimes (or often) find yourself being overly self-critical? anxious? feeling not quite good enough? angry? distressed at...

Experiencing CBT from the Inside Out

During 2015, we published the first self-practice/self-reflection (SP/SR) CBT workbook for therapists, Experiencing CBT from the Inside Out: A Self-practice/Self-Reflection Workbook for Therapists with top USA publishers, Guilford Press. If you want to enhance your...